Have you tried every "diet" out there or tried losing that excess weight by exercising and you STILL can't lose it? Are you tired of not feeling good about your body? Are you tired of not being as healthy as you want to be? Well, you're certainly not alone. Two-thirds of Americans are overweight, and our society is plagued with poor eating habits, highly processed foods, inactivity and high stress. All of these factors work against us in our efforts to lose weight and be healthy. This group supp …

Finding time to make healthy, home-made meals for your family can be difficult. We'll get together and prep-cook and watch the kiddos together, so that everyone leaves with several made-ahead meals that you can just pop in your oven and enjoy!

                Rather your interested in: Training for a marathon Loosing weight Releasing tension Meeting other active people This Group is for you!   No matter what your level of fitness. Anyone who enjoys jogging is welcome. Together, we'll explore surrounding, scenic trails through out South King County. For starters, we will meet once per week.     Other groups you may be interested in: Look Feel Healthy Lifestyles Look Feel Healthy Adventures   Hope to see you soon!   Jogging Regards …

This group is about creating a community for individuals to come together and share the journey to improving health. Often times what is needed the most to begin and truly embrace this journey is community, support, and connection with others. Let’s come together and share being healthier, eating well, being active, and most of all having fun! I’d like to see this group doing everything related to health, fitness, and positive lifestyle. No matter what your level of health or fitness, you’re we …

I am a certified professional life coach whose practice focuses on healthy living behaviors. I also hold certifications in the “Am I Hungry?” program and EFT. I believe mindful eating/living and self-compassion is the answer to most of the behavior issues of people struggling with food and negative body image. To heal we have to learn to be compassionate toward ourselves.  Finding support in living mindfully and working with issues of food, eating and body acceptance is essential to this process …

… Here are some of the many benefits of plant-based nutrition: • Lower Cholesterol • Greater Stamina • Decreased Blood Sugar • More Restful Sleep & Energy During the Day • Significant Weight Loss • Optimal Blood Pressure • Cancer Survival • Healthy Vibrant Skin with No Acne or Blemishes   Vegans, Carnivores, Vegetarians, Herbivores, Raw Foodies and all diets are always welcome!   Stay healthy,   Peter & Sarah

Do you suspect you need approval "too much?" Do you sometimes wonder why you do what you do, and wish you could change how you are acting, but that seems very hard?  Using a new theory called "Healthy Sense of Self" this meeting will provide worksheets so you can actually better understand your own motives, and what the most effective approach to changing those motives might be. If your motives change, your whole life could improve!   This meeting is not psychotherapy and the teacher is not a me …

A group for those seeking support, encouragment, and peer accountability while making healthy lifestyle changes. Come out and make new friends, hear guest speakers, share information, and focus on personal health & wellness. I love to walk, dance, bike, swim, share ideas, talk and make friends !

… ~Chinese Proverb Don't wait 20 years for the right time to get fit, or meet new people in a healthy environment. 

This is a group for anyone who is interested in how they might be able to improve their overall health and wellness!! Post-graduate school, I decided that teaching is one of my BIGGEST passions, and I never stop researching and learning the new information there is about how to be healthy. It is my mission to share this with my community! So if you are interested in the latest research, and would like to further your knowledge by coming to Seminars, Luncheons, and Fun Outings in our community th …

I am a Romanian mother of two little daughters (2 1/2 year old and 11 months) and I would like to meet more Romanian mothers to share ideas about cuisine, playgrounds, outdoor activities and more. I would also like to set up playdates and have our little ones play together and talk Romanian while we, mothers, share precious advise about child education, healthy food, healthy life habits and more. I would also like to organize meetings outdoors with our little ones when the weather allows it.  Bi …

Moms RUN This Town (MRTT) is a running club for moms to support and motivate you in your running journey! It doesn't matter if you are a walker or a runner.... someone who has never raced before or a marathoner... a mom to humans or a mom to pets... We just want to surround you with like-minded women who have a passion for staying healthy!! We welcome mamas from all over Kitsap county.

I want to introduce people to different healing modalities and herbs. To educate people about natural ways of healing. If you want to learn about natural healing methods or need help.

Do you know anyone suffering from some kind of pain or sickness that may be treated by drugs or surgery which silence instead of cure the problem. This group will discuss Dr. Batmanghelidj's 20 years of water research and testimonies. Learn how to save money and prevent and reverse sickness. Join us if you are curious or serious about living well with solutions found in nature.

The Club’s motto is "Enjoy, explore, and protect the planet." This Meet-up is dedicated to the “enjoy” part of our motto. The Sierra Club hosts happy hours, movie screenings, and other social events in and around the Seattle area for members, volunteers, and anyone else who believes we can and must work for a sustainable future and healthy environment. You know what they say about all work and no play… The Sierra Club advocates for sustainability, conservation, and a healthy environment. We …

This group is the Meetup for the Ballard Chapter of the Weston A. Price Foundation.  We are currently the only active chapter in Seattle, so we are also known as the Seattle WAPF.  You do not need to be a member of the Weston A Price Foundation to attend these meetings. We focus on the whole, nutrient dense and traditionally prepared foods that have nourished healthy societies around the globe for countless generations.  We utilize the research of nutrition pioneer Dr. Weston A. Price, whose stu …